The Effect of Watching TV on Your Brain

Scientists comprehend that there is a definite conjoin between watching TV and depression, bound how TV is actually affecting our minds?

When you switch forward TV your brain enters a highly suggestible hypnotic state. Left side of the brain accountable for logical thinking stops working and instead you absorb all the information with your right side of the brain responsible for emotions.

In such state your brain agility consists mainly of alpha waves, which is what we get relaxing or meditating.

However, admitting that you stimulate alpha wave activity ~ the agency of watching TV which among frequent viewers happens in the reach 30 seconds, and among infrequent - in the inside of 3 minutes, your brain believes that everything it sees is absolutely happening.

Now what are you greatest part likely to watch everyday on TV?

Bear in contemplation that average viewer spends 5 to 6 hours for day in front of TV. You'll have plenty of news covering natural disasters, wars and killing on this account that happy news are not as entertaining as unhappy ones, and Media knows it surpassingly well.

You also get reality and conference shows which expose the worst mind of human nature, and you persuade films full of violence and gore.

What happens after prolonged exposure to TV?

- Logical portion of the brain, the one which is more likely to seek solutions to your problems atrophies. You are greater degree of passive, less willful and easily distracted and easily bored. This definitely doesn't second you to fight your depression.

- Front chieftain cortex responsible for analytical thinking can't work very well because images up~ TV change extremely fast. In event, compare a movie from the 1950's and the same made now, and you'll care for how frequency of the scenes changed. This is executed intentionally because every time it happens our brain has to pay a portion of attention to adapt to a new environment.

- IQ levels and general notification drop significantly, because intelligent people employment two parts of their brain equally, what one. doesn't happen when you watch TV.

- Watching TV too has a huge effect on children because they are most susceptible to what they see. This is one of the reasons we wish a lot of children with ADHD (Attention Deficit and Hyperactivity Disorder), lore disabilities and depression disorder.

- And don't even let me start up~ how Media develops our inferiority tangled. After watching supermodels with size zero bodies, huge salaries and big houses, you procure people suffering from bulimia and anorexia, lacking self-secret, getting bullied because they don't face how the Media led us to be persuaded they suppose to look. We prepare higher rates of suicide and general desensitization to violence.

Plainly speaking attention TV doesn't make us happier and doesn't assistant our depression.

Reading which stimulates the two parts of your brain enormously, going as antidote to walks, spending time with your kindred and friends, exercises are more credible to provide depression relief.

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